MAMA & BABY CLASSES

  • “Thank you so much for the incredible experience!”

  • "“Created Heaven on Earth”

  • "Sheer bliss, I feel calm and empowered. The meditation part was just magical…it was just what I needed. Thank you"

  • "Meeting Emily was one of the greatest gifts I have received. She was able to fully relax my body for the first time ever. No physiotherapist has been able to do so. "

MAMA & BABY CLASSES in Keynsham

Queen Charlton Village Hall, Keynsham, BS31 2SJ, North Somerset (20 minutes from Central Bristol & Bath)

Weekly Mama & Baby movement classes in a beautiful village hall setting.

Get stronger

Feel more connected to your body

Release tension

Connect to other local mama’s

Optional tea and chat after class

These classes are designed with mama and baby in mind.

You will receive expert postnatal teaching in a friendly and relaxed environment if you need to soothe or feed your baby. Suitable for all mum’s post 6 week check and their babies before they begin crawling.

Using over 20 years experience of teaching movement Emily will hold space for you to connect to your body and other mamas in a beautiful Grade 2 Listed village hall just outside Keynsham.

Intro Offer First Class £10 and then book either a 5 class or 10 class pack so if you can’t make class then you can reschedule without worry. Book Below

Scroll down for class descriptions, schedule, class passes and booking information

Mama & Baby Pilates (1 hour)

A class to strengthen and lengthen whilst bringing a state of centredness with mindful movements.

Mats + Props will be provided as well as blankets for your baby to lie on - but feel free to bring anything you know would make your baby feel comfortable.

Super friendly and relaxed environment so you can take as many breaks to feed or soothe your baby.

Optional herbal tea and 30 min catch up post class.

Every Thursday at 10am - book below

LOCATION

Our classes take place in this beautiful Grade 2 Listed Hall in the beautiful village of Queen Charlton just outside of Keynsham and 20 minutes from central Bristol/Bath. The hall is well ventilated but also warm in the colder months and there are kitchen and baby changing facilities available. There is plenty of free parking in the village and please allow enough time to arrive before class begins. Doors open 10 minutes before class begins.

Queen Charlton Village Hall

North East Somerset

BS31 2SJ